Getting the Zeds

In the evenings I often get sidetracked and time flies out the window. Suddenly it’s much later than I thought.

So in an effort to regularly get sufficient sleep, which does not happen as often as it should, I thought I’d motivate myself with this little verse.

Getting the Zeds

Burning the candle at both ends, skimping on meals and sleep,

won’t save you much time at all.

What you gain in hours, you don’t get to reap,

cos you continually take your eyes off the ball.


Eight plus hours sleep, each and every day,

then for breakfast, have a good meal.

Then you will be ready, to take on ‘what may’,

with a whole heap of gusto and zeal.


Alan Friday

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